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Flow and Restorative Yoga In-Person
Join Nirel for an enriching flow and Restorative Yoga practice designed to harmonize the body and mind through mindfulness, gentle movement, and deep relaxation. This yoga practice begins with a flowing sequence to move and stretch the body, followed by restorative poses that encourage rest and rejuvenation. Embrace this opportunity to cultivate inner peace, release tension, and restore balance in a serene and supportive environment. All experience levels are welcome!
Please bring a yoga mat, a blanket, and a pillow to use during the practice.
Registration Required.
- Date:
- Thursday, September 5, 2024
- Time:
- 6:00pm - 7:00pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Location:
- Lane Community Room
- Site:
- Burlingame Public Library, Main
Registration has closed.