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Reducing Anxiety Through Meditation

Reducing Anxiety Through Meditation Online

Life in today’s world is stressful.  People are anxious about their health, their finances, their relationships, their safety and their work. Doctors and medical practitioners are promoting the benefits of meditation to relieve stress and anxiety.  By sitting in meditation, we can calm the body and the mind.  Once we connect to a place of happiness and peace within us, we experience a reduction in our anxiety. Meditation helps us replace anxiety with joy and peace. Join Gaurav Singh, long time meditator for this informative lecture. There will even be a short meditation sitting. 


Meeting ID: 869 4348 4933
Passcode: 2022

Join Zoom Meeting

Tuesday, July 26, 2022
6:00pm - 7:00pm
Time Zone:
Pacific Time - US & Canada (change)
This is an online event.
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