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Reducing Stress Through Meditation this Holiday Season

Reducing Stress Through Meditation this Holiday Season

The scientific community has recently been exploring the use of meditation as a healing modality. Join , Clare Vidich long time meditator as she discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. She will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life personally, professionally, spiritually and help with seasonal stress. Virtual Event. No Registration Required.

Meeting ID: 830 3722 0838 Passcode: 2022

Join Zoom Meeting
https://us02web.zoom.us/j/83037220838?pwd=anhxQ0FnaUQ5cmNHeFY3VlBWaEN3Zz09 

Date:
Tuesday, December 6, 2022
Time:
6:00pm - 7:00pm
Time Zone:
Pacific Time - US & Canada (change)
Categories:
  Adult     Discussions  

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